Training at your preferred location & schedule in Singapore / Online training

Personalized training / courses for self development

Personal Fitness Training (Personal Training)

Swimming lessons - Swimming basics & Water survival

Parkour & movement classes - All levels - Comprehensive training

Outdoor wilderness skills training / Bushcraft - Basic course & training

COVID19 news/updates

New website launched (We've moved to a new website *new updates from new website onwards)

Earliest / Latest booking timing availability - Guide

This page serves as a rough guide on the earliest and latest booking timing availability based on various locations in Singapore.

*Earliest time in red / Latest time in blue


(8.30am to 9.15am / 9.15pm to 10pm)

Changi 9.15am / 9.15pm

Tampines 8.45am to 8.55am / 9.35pm to 9.45pm

Pasir Ris 8.55am to 9.05am / 9.25pm to 9.35pm

Bedok 8.30am to 8.45am / 9.45pm to 10pm


(8am to 8.55am / 9.55pm to 10.30pm)

Hougang 8am to 8.15am / 10.15pm to 10.30pm
Serangoon 8.15am to 8.30am / 10pm to 10.15pm
Sengkang 8.15am to 8.30am / 10pm to 10.15pm
Punggol 8.25am to 8.40am / 10.05pm to 10.20pm
Seletar 8.55am / 9.55pm


(8.45am to 9.15am / 9.15pm to 9.45pm)

Geylang / Kallang / National Stadium areas 8.45am to 9am / 9.30pm to 9.45pm

Marine Parade 9am to 9.15am / 9.15pm to 9.30pm


(8.50am to 9.15am / 9.15pm to 9.40pm)

Yishun 8.50am to 9.05am / 9.25pm to 9.40pm

Sembawang 8.55am to 9.00am / 9.30pm to 9.35pm
Woodlands 9am to 9.15am / 9.15pm to 9.30pm


(8.30am to 9.05am / 9.25pm to 10pm)

Ang Mo Kio 8.35am to 8.45am / 9.45pm to 9.55pm

Toa Payoh 8.40am to 8.50am / 9.40pm to 9.50pm

Bishan 8.30am to 8.40am / 9.50pm to 10pm

Bukit Timah / Macritchie / Central areas 8.45am to 9.05am / 9.25pm to 9.45pm


(8.40am to 9.05am / 9.25pm to 9.50pm)

Downtown / City / Bukit Merah / CBD / Southern areas 8.55am to 9.05am / 9.25pm to 9.35pm

Orchard / Tanglin 8.40am to 8.55am / 9.35pm to 9.50pm


(9.15am to 9.35am / 9.25pm to 9.45pm)

Choa Chu Kang 9.15am to 9.25am / 9.35pm to 9.45pm

Lim Chu Kang 9.20am to 9.35am / 9.25pm to 9.40pm


(9.20am to 9.40am / 9.20pm to 9.40pm)

Bukit Panjang 9.20am to 9.30am / 9.30pm to 9.40pm

Jurong / Bukit Batok 9.30am to 9.40am / 9.20pm to 9.30pm
Tuas 9.40am / 9.20pm


(9.15am to 9.40am / 9.25pm to 9.40pm)

Online live coaching:

(Singapore time 8am to 10.30pm)