TRAINING BY GLEN
Training at your preferred location & schedule in Singapore / Online training
Personalized training / courses for self development
Personal Fitness Training (Personal Training)
Swimming lessons - Swimming basics & Water survival
Parkour & movement classes - All levels - Comprehensive training
Outdoor wilderness skills training / Bushcraft - Basic course & training
Singapore Personal Trainer
Shape Up / Personal Fitness Training / Strength & Conditioning
"Wholesome value-packed science-based PT"
At your preferred location and schedule around Singapore
Contact us now to get started!
Glen trains you to / for: Shape up, lose fat, build muscle, improve fitness, strength &
conditioning, better athletic ability, beginner to advance strength
training, complex bodyweight and lifting movements.
Get stronger, faster, more endurance, get fitter, tougher, and move better
| Your training goals that Glen can train you for: | Specifically: |
| Shaping up with fitness | Sculpt your body the way you want and improve fitness |
| Lose fat | Yes |
| Build muscle | Yes, specializes in helping skinny individuals pack on muscle fast and effectively |
| Improve strength | Yes, specializes in that. Glen teaches various ways to improve any kind of strength, using various training methods, etc. |
| Improve strength and conditioning / athletic ability | Yes, specializes in that. Improve a certain aspect of fitness and conditioning for your sport, activity, etc. Train to jump higher, run faster, and more. |
| Learning and training wild/odd/intermediate/advance movements | Muscle ups, proper jumping techniques, calisthenic movements, olympic weightlifting clean and jerk / snatch (basics), powerlifting squat/deadlift/bench-press, strongman type exercises such as odd object carry/loading/lifting, tyre flipping, farmer's walk, sled dragging, etc. |
What's included:
Friendly, pleasant, professional, reliable and systematic service
Complete comprehensive training / diet guidance / education that are tailored for you
Complimentary self workout and diet plans
Complimentary 24/7 support provided for your training and diet questions
Personal training by a qualified, knowledgeable and experienced professional trainer, who have
positive majority track records and has helped several achieve their fitness goals (see reviews).
What's the difference with Glen's Personal Fitness Training:
"Not your typical PT, better than your typical PT"
Better booking flexibility - More customer friendly booking system.
All locations in Singapore covered - Sessions can be booked at different locations.
Better comprehensive guidance (Glen educates his clients well on overall training & diet).
Training in a fun and friendly training environment.
Overall better value - More cost effective (Say no to overpriced PT with mismatched value).
Rates are not too low, so you know that you're not paying for a bad trainer, yet not too high, because
Glen believes that PT should provide great value and not just "getting the client to do a bunch of
jumping jacks and push ups". One of the catch to Glen's lower rates is that the
trainee have to take down his/her own notes on training and diet.
Glen's rates are also not too low, because based on his credentials and quality he
delivers, rates are considered very reasonable and cost effective.
Coach Glen not only possess standard Personal Fitness Training knowledge, but also
very knowledgeable in strength & conditioning and nutrition (most typical personal trainers don't know how to
perform and teach movements such as olympic lifts, powerlifts, muscle ups, etc, but Coach Glen does).
Does Glen's PT float your boat? If it does, then take Glen's PT today.
People take Glen's PT because: Glen delivers what other trainers can't (based on his unique knowledge
and experience), he provides better value, and he teaches you to be self sufficient
to train and eat right based on his no-nonsense approach.
Roots of Fitness Training (How Glen's PT typically starts off, etc)
Expert / Extensive professional knowledge in:
Strength & Conditioning training and nutrition for optimal performance (Sports, etc).
Intermediate to advance calisthenics training such as training for muscle ups, one arm pull ups, etc.
Beginner to advance strength training methods.
Complex lifting techniques such as Olympic lifts (Clean & Jerk and Snatch), Powerlifts, Odd object lifting
(Tire flips, Sandbag lifting, etc) and proper biomechanics of Natural lifting and Strongman type lifting.
Personal Fitness Training Rates:
Find out more on how Glen's Personal Training can fit specifically with your needs: Click here
"Glen is a great personal trainer. He was very knowledgeable about the body, how to attain a very good level of fitness as well as providing insights and advice on looking after your health. He has a structured approach and takes time to listen to your goals and ... .....- Raja, Citibank, UK" Click here to read many more reviews & testimonials.
People trained by us
Training people since 2010 -
From all over the globe, all walks of lives, gender, etc..
Has helped with clients with goals such as:
-Working out around injuries such as joint strains, sprains, etc.
-Working out with hypothyroidism, and other similar conditions, etc.
-Strength and conditioning for sports and athletic performance (running, parkour, cycling, basketball, and more)
-Working out and dieting for common fat loss, building muscle, overall general fitness, and shaping up
-Basic, intermediate and advance strength training.