TRAINING BY GLEN
Training at your preferred location & schedule in Singapore / Online training
Personalized training / courses for self development
Personal Fitness Training (Personal Training)
Swimming lessons - Swimming basics & Water survival
Parkour & movement classes - All levels - Comprehensive training
Outdoor wilderness skills training / Bushcraft - Basic course & training
Founder / Coach Glen
Hi, I'm Glen. I started Training by Glen because I believe in empowering individuals from all walks of life,
and all parts of the world, with the types of training that will benefit them in getting more
skillful, stronger, fitter and more self sufficient!
My training and coaching beliefs:
To train, guide, mentor and educate my trainees and students with the greatest value.
Training should be efficient and geared towards the trainee/student's preference as much as possible.
in order for it to ultimately work out.
Training solutions are created based on what works best for the trainee/student.
As coach / trainer and athlete, I must walk the talk and always strive to be, so that this will contribute to being always fully confident and prepared in equipping my trainees / students with the proper knowledge and what works best for them,
in order to better them most effectively.
Described as a lone self-sufficient adventurer, with a strong skill-set of Parkour, followed by lifting-athletics, survival swimming and
self sufficiency/wilderness/bushcraft skills. "Modern-day caveman", "Special forces", are terms that some people use to describe me.
The truth is that I am just a regular individual with strong passion for adventure. Hence I train a lot.
I train to be strong, capable and self-reliant, with skills which I deem to be useful.
I'm a passionate and dedicated athlete who has dedicated his life to bettering his skills since 2005, as well as a trainer / coach who
is constantly dedicated in sharing his knowledge and helping others through his training guidance and mentorship.
A highly dedicated Parkour and movement athlete, who is also skilled in wilderness survival skills, survival swimming, and
trained in heavy lifting (via strength sports such as Strongman, Powerlifting, Olympic weightlifting).
Qualifications & Credentials:
United States Sports Academy Sports Coaching Diploma
Coaching methodologies / Strength & Conditioning / Nutrition / Sports psychology / Sports medicine
Basic Exercise Course by the Singapore Sports Council Certification
CPR certification from Singapore First Aid Centre (National Resuscitation Council)
Certified by ADD/Art of Deplacement Academy.
Professional work experience in designing training/workout and nutrition/diet programs since 2010.
Professional work experience in coaching various individuals ranging from kids to adults (1-1 to medium size groups) for fitness, strength and conditioning, swimming, wilderness survival skills and parkour since 2010.
Professional training experience in basic to advance bodyweight exercises/movements/calisthenics since 2005.
Training experience in Bodybuilding and general weight training since 2006.
Professional training experience in Strength Sports such as Powerlifting, Strongman, and Olympic Weightlifting since 2007.
Coached and worked with local top strongman, Sam of Team Iron Behemoths,
Olympic Weightlifting Pro Mr Tan Howe Liang - First Singaporean to win an Olympic Games medal.
Professional training experience in survival swimming (freediving methodologies and open water survival skills) since beginning 2011.
Has trained with members of the Singapore Freediving community.
Longest and Professional training experience in Parkour since mid 2005.
Administrator of Parkour Singapore community.
Trained with several Parkour coaches and world renown Parkour athletes worldwide
(including Parkour/ADD founder, Chau and Laurent of the Yamakasi).
Training experience and real life first-hand exposure (worldwide) in bushcraft and wilderness survival skills since 2008.
Coaching strengths for teens, adults and kids:
Teens; Interacting, communicating and relating to teens - I consider this to be one of my best strengths as a coach, as
I understand well how they can be inspired and develop themselves the best from their teen years with the right guidance.
I started off my own training during my teen years, so I understand exactly what makes them tick during training and
how they are inspired and motivated to train properly and effectively on their own, etc.
Adults; One of my strengths is that I am able to get them to understand their training well, and guide them well
on the right track, hence providing very quick results and very effective progress than average.
Kids; As a coach for kids, I consider myself to be at the right balance of everything - being strict, being fun and friendly
with them, getting them engaged and inspired, and so on. Some people describe my methods as a mix of traditional and
modern, as I make sure the kids are engaged and inspired, but yet, remain strict with them where necessary, so as to instill the
right training values in them and get them to progress effectively, etc. This all stays with them for a lifetime in a positive way.
Click any of the following below to read more on Glen's credentials on the respective things he coach: