​​​Simple, convenient, flexible and quick way to get coaching
For the self motivated and committed who just needs proper guidance for your training / diet.

Remove your guess-work by getting guided with the right knowledge from a professional.

Personalized training / workout and diet plans / 

Get fitter and shape up
Improve your fitness and athletic ability
Build muscle mass and functional strength
Lose & reduce body fat
Learn how to train properly with movements, utilizing training equipment and the environment around you
Strength and conditioning for Parkour or any sport
Improve on your diet for optimal progression

Why Glen's Online Coaching:
From Glen's experience, he understands that most people use Online Personal Coaching for convenience, to fit their specific needs.

Therefore, with Glen's Online Coaching, options are more flexible and personalized - You only pay for what you what, and

you receive plans from a qualified professional.

If your goal is any of the above mentioned, and you mainly just need proper science-based training / diet plans and

professional guidance that are tailored for you, at cost effective prices, then Glen's online coaching will be the perfect fit for you.

Glen is a professional trainer & coach who has mixed science-based knowledge and

experience in fitness training, strength and conditioning and nutrition.

His forte in his coaching career is designing personalized training and nutrition plans for athletes. He enjoys designing plans for both athletes and individuals just looking to improve fitness, etc.

What to expect from Glen's Online Coaching:
Detailed personalized training and diet plans / answers via email containing detailed explanations of your overall plan, and clear instructions of executing those plans. Videos/illustrations provided in those plans, where necessary.
It's easy - just read and follow the plans to learn and get results! If you need any help understanding the plans, 
we're just an email away - Email replies come fast; within the next working day.

Summary of ​Pros and Cons of Online Fitness Coaching compared with In-Person, Personal fitness Training:

The pros:

Online coaching is significantly more wallet friendly than the latter

If you have busy/erratic schedule and you prefer to train/diet flexibly at your own time

(You have the discipline and you just need to be equipped with the right knowledge), then online coaching will be money very

well spent for you to achieve your fitness goals, and learn how to train/diet on your own.

The cons:

With online coaching, the coach isn't there in person to coach you, hence there will be some limitations in those aspects.

If you lack discipline, then online coaching will generally be limiting for you, since online coaching is mainly about providing

you with all the right knowledge and you'll need the discipline to follow everything on your own.

Testimonials / People trained by us

Make-to-order, customized and personalized training video for you

How it works:

We can create a bespoke video base on your needs, requirements and goals, which

can cover your overall training, nutrition and diet, so that you can learn how to train and eat right, and achieve your fitness goals effectively. Just drop Coach Glen an

email: glen@trainingbyglen.com, let him know what you need, and we can discuss on

what kind of video, price and payment options, etc, that can be offered.

Once we can come to an arrangement, the official final offer will be made, mutual

agreement is made, and you can proceed to purchase (pay in advance).

Then the creation process of your bespoke video will begin, and the video product will

be delivered to you in as fast as within a matter of days once its done.

It's simple and straight forward. Price ranges from about SGD$40 and up (depending on content).

Generally available to anyone worldwide - Payment options available include direct bank-to-bank transfer, or PayPal (Debit/Credit card).

Online Fitness Training / Coaching

Personalized fitness, strength & conditioning and diet plans

Get coached anywhere in the world online with personalized training and diet plans

Get coached with live-streaming/remote coaching (Click here for info)

Email now to get started: glen@trainingbyglen.com


Training at your preferred location & schedule in Singapore / Online training

Personalized training / courses for self development

Personal Fitness Training (Personal Training)

Swimming lessons - Swimming basics & Water survival

Parkour & movement classes - All levels - Comprehensive training

Outdoor wilderness skills training / Bushcraft - Basic course & training

COVID19 news/updates: Online Services/Products all open and available. In-person services affected (Click for full info)

Start now: Email glen@trainingbyglen.com or fill up and send in this form and be guided further from there!

Other Questions for clarification? Feel free to contact us!​​

Try out Glen's quick and easy online coaching:

Ask Glen any training/diet related question, and he will reply back with 
a detailed answer of 400 - 500 words, at just SGD$19.90.
Click on the "PayPal Buy Now" button below, follow directions from there and 
include your questions in the "Special instructions message box". 
(Or you may also email your question directly to glen@trainingbyglen.com)

Please provide all needed accurate info (Generic coaching will be provided if no/insufficient info are provided on your end).
Receive a professional detailed response to your question from Glen, within 2 working days.​

Meet Glen, your Personal online fitness trainer/coach: Glen (Click for profile)

Frequently Asked Questions: Click here to view

Rates: Click here to view