Training at your preferred location & schedule in Singapore / Online training

Personalized training / courses for self development

Personal Fitness Training (Personal Training)

Swimming lessons - Swimming basics & Water survival

Parkour & movement classes - All levels - Comprehensive training

Outdoor wilderness skills training / Bushcraft - Basic course & training

COVID19 news/updates

New website launched (We've moved to a new website *new updates from new website onwards)

Online Fitness Training -via- “Zoom” live video session(s)

Get coached online, in real time, via “Zoom”, a worldwide-popular video communications software (website:

Private training 1-1, 1-2.
Private group training.

Private individuals

Any other country worldwide

Improve your fitness and shape up
Strength and conditioning for improving athletic performance
Nutrition coaching
E-learning of anything related to fitness training / strength & conditioning / nutrition

How this service works:
Download and install “Zoom” on your computer/device, make sure it’s working and you know how to use it. (“Zoom” website:
Contact Glen directly via email to arrange and register. Email to
After the finalized arrangement summary / invoice, etc, are sent to you, 

can proceed to purchase upfront. Payment done via bank funds transfer or PayPal (debit/credit card).
Your booking(s) get confirmed upon purchase. Glen will proceed to

set up the “Zoom” sessions for you, and the booking(s)/sessions(s) info will be sent to you.
Attend the “Zoom” sessions. Enjoy!

Before the sessions, make sure you got the required items ready with you for your upcoming sessions

(if applicable/necessary). If you need to bring certain items, you will be briefed and informed of this beforehand.
During the session, make sure you are in a quiet area, sufficiently lighted up.
When in a group session, everyone must exercise common courtesy.

For eg; Try to avoid interrupting someone when they’re speaking.

When you need to speak while others are speaking, you can raise your hand to

get attention or politely gesture for attention. Common courtesy is important because it generally keeps

the session conducive and productive for everyone. For eg; If everyone are speaking at the

same time and/or doing their own things, it will be difficult to get anything substantial done.

Respect the teacher/coach and respect one another.

Individual single sessions and packages available, rates start from SGD$45 - All depending on your case.

Please contact Glen for discussion and get specific quote.

By Coach Glen. A fitness/athletic/nutrition/strength & conditioning coach from Singapore, with

years of professional experience since 2010, with unique

background in Parkour, calisthenics, natural movements, & dinosaur training.

Why this service?
Receive coaching and learn a lot from the one and only Coach Glen, conveniently and

easily, generally anytime, no matter where you are in the world.
Great value and cost effective rates, cost lesser than coaching in person.

Contact Glen to discuss/arrange/get quote -

Email / Contact Glen.