​TRAINING BY GLEN


Training at your preferred location & schedule in Singapore / Online training

Personalized training / courses for self development

Personal Fitness Training (Personal Training)

Swimming lessons - Swimming basics & Water survival

Parkour & movement classes - All levels - Comprehensive training

Outdoor wilderness skills training / Bushcraft - Basic course & training


COVID19 news/updates

Get coached online, in real time, via “Zoom”, a worldwide-popular video communications software (website: zoom.us).

Private training 1-1, 1-2.
Private group training.
Workshops/events.
Consultation.

Private individuals
Corporations
Organizations
Schools

Singapore
Any other country worldwide

Train Parkour (Any level):
Techniques
Programming
Recovery
Nutrition
Performance psychology
E-learning of Parkour:
Programming and training
Recovery
Nutrition
Performance psychology
Others


How this service works:
Download and install “Zoom” on your computer/device, make sure it’s working and you know how to use it. (“Zoom” website: zoom.us).
Contact Glen directly via email to arrange and register. Email to glen@trainingbyglen.com.
After the finalized arrangement summary / invoice, etc, are sent to you, 
you

can proceed to purchase upfront. Payment done via bank funds transfer or PayPal (debit/credit card).
Your booking(s) get confirmed upon purchase. Glen will proceed to

set up the “Zoom” sessions for you, and the booking(s)/sessions(s) info will be sent to you.
Attend the “Zoom” sessions. Enjoy!


Before the sessions, make sure you got the required items ready with you for your upcoming sessions

(if applicable/necessary). If you need to bring certain items, you will be briefed and informed of this beforehand.
During the session, make sure you are in a quiet area, sufficiently lighted up.
When in a group session, everyone must exercise common courtesy.

For eg; Try to avoid interrupting someone when they’re speaking.

When you need to speak while others are speaking, you can raise your hand to

get attention or politely gesture for attention. Common courtesy is important because it generally keeps

the session conducive and productive for everyone. For eg; If everyone are speaking at the

same time and/or doing their own things, it will be difficult to get anything substantial done.

Respect the teacher/coach and respect one another.

​During the session, the learning and training of Parkour are generally fixed at the same spot and there may be certain limitations in

terms of the type of obstacle you can use.. But you will still learn and benefit a lot from the training, as you receive

valuable comprehensive knowledge and feedback from a professional coach. Take this time to learn and absorb as

much information as you can to get the amazing benefits with this type of online service.

Individual single sessions and packages available, rates start from SGD$45 - All depending on your case.

Please contact Glen for discussion and get specific quote.

By Coach Glen. A highly experienced Parkour coach from Singapore, with years of professional work experience

since 2010, and dedicated Parkour experience since 2005. Known in the local community as the

Strength & Conditioning Parkour guy, and forte in the knowledge of subjects in training programming, training

methodologies, nutrition for performance, psychology for performance, recovery, injury prevention, etc.

Why this service?
Receive coaching and learn a lot from the one and only Coach Glen, conveniently and

easily, generally anytime, no matter where you are in the world.
Great value and cost effective rates, cost lesser than coaching in person.

Contact Glen to discuss/arrange/get quote -

Email glen@trainingbyglen.com / Contact Glen.

Online Parkour Training -via- “Zoom” live video session(s)