​TRAINING BY GLEN


Training at your preferred location & schedule in Singapore / Online training

Personalized training / courses for self development

Personal Fitness Training (Personal Training)

Swimming lessons - Swimming basics & Water survival

Parkour & movement classes - All levels - Comprehensive training

Outdoor wilderness skills training / Bushcraft - Basic course & training


COVID19 news/updates

Remote private online coaching via phone, for Fitness/Parkour.
Via: WhatsApp; 40 minutes of coaching through video call, followed by training/diet plans given within the next 20 minutes (Ask questions during this time as well).


What's covered / what can be covered: Facilitation and guidance of the training, consultation for overall

training / self training / nutrition or diet (Learn how to program your own training, nutrition or diet).


This service from Training by Glen, combines the best science-based knowledge and many years of experience from
Coach Glen, to provide bespoke offerings to his clients

(no matter where they are in the world), that are of great value base on the cost effective rates offered.

Glen coaches you wherever he is at, with whatever he have available, at that point of time - Hence, you get

to enjoy higher degree of flexibility and enjoy very cost effective rates for this service.

With regards to Fitness Training: Glen specializes in calisthenics and "dinosaur"/paleo type training - this means that

Glen (in comparison to other trainers/coaches), have the outstanding ability to come up with training for

his clients no matter where they are at, and how little they have, and still get them to achieve

highly effective progress. You'll be surprised by how much you can do and how effective you

can train, from/with seemingly nothing. Formally educated in nutrition as well, he is able to

provide great dietary/nutritional guidance to his clients. (Glen's fitness profile and testimonials).

With regards to Parkour training, Glen has been dedicating to training Parkour as

a serious pursuit since mid 2005 (making him one of the pioneers in the local community), and

have acquired knowledge from world-class Parkour professionals around the world, including being coached and

trained by the Parkour co-founders themselves. Glen possesses many years of experience in training and

coaching Parkour, and is formally educated in the science of sports & athletic biomechanics, medicine, psychology, and strength & conditioning, and is always glad to help other Parkour practitioners improve the

way they train, their performance, their mental game, and especially focus on avoiding

injuries and toughening themselves up. (Glen's parkour profile and testimonials).


>Good flexibility<

​>Highly knowledgeable and highly experienced coach<

​>Great value base on the cost effective rates offered<

>Work with seemingly nothing, but yet, get highly effective progress<

>Empower yourself by learning how to train, eat right and get self sufficient<

>Get coached from wherever you are in the world<

​>Free complementary support via email outside of the appointments<


Pros and Cons between this online coaching service and private coaching in-person:

The pros:
This online coaching is more wallet friendly than the latter
You get to receive coaching from Glen, no matter where you are in the world
The cons:

This online coaching will have some limitations compared with coaching in-person, such as

the coach isn't there physically in person to closely coach you, etc.


Costs: Range from SGD$40 to SGD$60 per appointment.

(Contact Glen for specific quote. Price depends on content, etc.

You will be offered the best and most suitable price/packages/purchase options, etc).


Payment options available: PayPal (Debit/credit card), or

Direct local bank-to-bank transfer (if you reside in Singapore and have a bank account that can be used in Singapore). Payment made in advance to confirm your appointment(s) booking(s).


Contact Glen now to arrange in quick, convenient and easy steps

Remote Private Online Coaching via phone - Fitness/Parkour

(For Swimming, click here)