Move and traverse better with Parkour & land locomotives methodologies
At your preferred location and schedule around Singapore
Contact us now to start!
TRAINING BY GLEN
Training at your preferred location & schedule in Singapore / Online training
Personalized training for anyone who wants to improve themselves
Personal Fitness Training (Personal Training)
Swimming lessons - Water survival & Beginner swimming
Parkour & movement classes - Training for all levels
Outdoor wilderness skills training / Bushcraft - Beginner course & training
Upcoming Parkour Beginner Workshop 13/8/17
Private Parkour training / classes / workshops, the way it's meant to be -
Useful, practical, outdoors without equipment and gym,
with highly qualified and passionate local professionals from the community.
The best way to get stronger and increase your movement ability, safely.
"It's not about stunts and somersaults.. It's about getting stronger, and more mobile with movements and improving your ability to traverse obstacles safely. Beneficial for individuals from all walks of life."
For Parkour enthusiasts - Private coaching/Crash course & Workshops: Full comprehensive guidance
in all areas of your training (strength and conditioning, movements training, nutrition, etc).
Experience Parkour training the way it should be with our Parkour classes and training.
For anyone who wants to improve their mobility and fitness -
This type of training is good for you regardless of your fitness level.
It's even better for you if you are completely sedentary -
We build you up gradually to get you stronger and more mobile.
Train to overcome obstacles on land efficiently:
Train Parkour to run and overcome obstacles along the way efficiently,
as well as land locomotives skill - Improve your capability to traverse across
land environment & obstacles safely and efficiently with
other movements such as free climbing, and more.
Train intelligently and train properly:
Our main focus is on coaching individuals to properly program their training for effective progression,
to train for practical purposes and train to apply your skills in real life scenarios,
and for the individual's own self development.
We coach the training with science / over many years of practical experience.
Why train with us:
We coach Parkour in it's purest sense, and we focus on the practical aspect of skill application
Coaches are top notch coaches in this field and are professionals
Coaches have at least 10 years of dedicated / professional experience
Educated / qualified / certified / passionate coaches
Coaches are passionate local practitioners and members of the Parkour Singapore community
We coach all levels
Our coaching is most private and personalized
Our classes are conducive for training and flexible -
Many different choices of day and time slots to choose from based on your preferences.
Our classes are usually held outdoors which makes training more conducive & productive.
Why train Parkour and why it is useful for you:
from point A to point B. You can find yourself applying Parkour in many real scenarios
(from as simple as catching the bus, to an extent of escaping from danger).
Not only that, Parkour is a very holistic physical activity,
so this will mean that it will develop your fitness no matter what your fitness level is at
(since our training will build you up from any level).
Our training is aimed at getting stronger and more mobile with movements,
as opposed to just learning the 'cool moves'.
Kids, adults, at whatever fitness level can stand to benefit from our Parkour training, as you find yourself getting more stronger and mobile - You will discover that you get more capable of moving in a variety of ways you never thought was possible before, as you jump from one obstacle to another, swing from bar to branch or
balance with grace with full confidence and control.
Contrary to some notions about Parkour, it is not dangerous, as it is only dangerous as you make it be.
You train sensibly to be more mobile, stronger, hence you become more mindful of your movements
which will actually make you less prone to falling and injuries in general!
Remember, our aim is to get you stronger and more mobile through movements.
Read here more on the safety of Parkour in our FAQs!
Meet Glen and his coaching partners:
Click here to view all
Frequently Asked Questions
What you get with our training:
Every session, you receive full comprehensive coaching which includes, how to train the movements properly, how to properly strength train and condition for parkour, how to periodize and plan your own training, how to fuel your body with the right nutrition. Complementary self training plan provided.